Feeling stuck? At a crossroads in your career or emotional life?  Even the strongest among us can feel lost, anxious, ambivalent, or depressed at times.  You may be looking for counselling support to help you work through a current situation or crisis.  You may be looking to address longer term difficulties such as past experiences or repetitive patterns of behaving. 

As your Counsellor , I can support you to help you process, understand and manage those thoughts and feelings so that you are able to move forward with your life

Why Counselling?

Anyone who is struggling with a personal concern can seek counselling.  Counselling offers a safe and reflective space to begin to make sense of thoughts and feelings that have begun to overwhelm us.  If you are experiencing difficulties in personal relationships, finding it hard to control your emotions,  prone to anxiety or depression, we can  work together to help you to understand, manage and where necessary, change those thoughts and behaviours that have been causing you discomfort and confusion.